Anxiety Whisperer Coaching | Life & Entrepreneur Coaching

Ready to Break Through Barriers and Create the Life You Want?

Life Coach Serving California & Beyond

Whether it’s advancing your career, building fulfilling relationships, or unlocking your full potential, your transformation starts here. If you’ve been feeling stuck, overwhelmed, or simply ready to take your life to the next level, life coaching might be exactly what you need.

I’m here to guide you toward the life that’s calling you forward. Together, we’ll bridge the gap between where you are and where you’re meant to be.

“She remembered who she was and the game changed”
-Lelah Delia

( For personal use only. Not for resale or rebranding. )

When Life Feels Like It's Moving Without You, It's Time to Redirect and Reclaim Your Path Forward

Life & Transformation Coaching
Virtual Sessions Nationwide

( For personal use only. Not for resale or rebranding. )

Life Coaching vs. Therapy: Understanding the Difference

Working together, you’ll discover the powerful shift that happens when you strip away the noise and reconnect with your authentic core. Life has a way of layering on expectations, old wounds, and stories that aren’t truly ours—creating distance from who we really are underneath it all. When that connection gets clouded, everything else becomes unclear too.

You might recognize yourself if you’re:

Sensing something bigger is waiting for you, but feeling unable to name it or move toward it
Holding beautiful visions—launching that passion project, finding genuine love, creating the life you’ve always imagined—yet feeling paralyzed about the first step
Feeling trapped by circumstances that once fit but now feel too small
Navigating a major life shift—whether it’s the end of a relationship, a career pivot, or a health challenge—and feeling unmoored
Having moments where you look at your reflection and wonder when you became a stranger to yourself

“As a licensed mental health professional in California, I offer both therapy and life coaching services. While both are valuable, they serve different purposes and address different needs.”

Therapy

(Available in California Only)

Focus:

Healing, processing, and understanding
Explores past experiences and their impact on current functioning
Addresses mental health diagnoses and clinical symptoms
Uses evidence-based therapeutic techniques
Often involves insurance coverage
Regulated by state licensing boards

Life Coaching

(Available Nation Wide)

Focus:

Concentrates on current challenges and future goals
Works with mentally healthy individuals seeking improvement
Uses coaching methodologies and accountability structures
Typically self-pay investment
Focuses on personal and professional development

Should I Start Therapy Instead of Life Coaching?

Based on your unique circumstances, you may wonder
if therapy is a better fit for you right now. As a master’s level therapist and certified life coach, I’m uniquely qualified to guide
you toward the best form of support for your specific goals and situation.

Take the Confidential
Self- Assessment below to determine which service is right for you.
I am happy to speak with you about your results in a free discovery call you can schedule below.

What My Clients Are Saying

“She believed she could, so she did.” — R.S. Grey

“I came to coaching feeling burned out and questioning everything about my career. Through our work together I decided to pursue another position I had been thinking about and landed it. I learned to go after what I want without guilt or fear. ”

“I had been planning to start my business for several years. After two months of coaching, I’ve created my own website, launched my business, and got my first few clients. The strategic planning and accountability made all the difference between dreaming to making dreams come true."

“Going through my divorce, I felt I had lost my identity completely. Coaching helped me rediscover who I was outside of my marriage and build a life I love again. I’m now dating confidently, have strong friendships, and feel more like myself than I have in years."

"Anxiety has been a constant in my life since I was in my teens . I was tired of constantly fighting with myself. The Anxiety Whisperer Program helped me move beyond anxiety impacting everything about my life to feeling back in control and confident in myself ."

How We'll Work Together:

Find Clarity & Direction

Move from confusion to crystal-clear goals aligned with what you truly want. We’ll explore your values, priorities, and vision to ensure your goals reflect your authentic self.

Break Through “Stuckness”

Identify and overcome limiting patterns, build unshakeable confidence, and gain unstoppable momentum. We’ll uncover what’s been holding you back and develop strategies to move forward.

Create Your Roadmap

Develop a step-by-step, personalized plan to reach your goals. This isn’t generic advice—it’s a customized strategy designed specifically for your life and circumstances.

Stay Consistent

Get the accountability and ongoing support you need to stay motivated and follow through. Regular check-ins, progress tracking, and course corrections ensure you maintain momentum. is deciding to get the support you deserve.

Getting Started—Your Path Forward

The Step-by-Step Process

Step 1: Take the Self Assessment – Coaching vs. Therapy, Download Your Coaching Guide and Submit Your Application

Begin your transformation journey by completing our brief application form. This helps me understand your goals and ensures we’re a good fit for working together.

Step 2: Schedule your “Discovery Call”

Once your application is received, I’ll reach out within 24 hours to schedule a complimentary 30-minute Discovery Call. This conversation determines if coaching is right for you and if we’re a good match.

Step 3: Your “Discovery Call During our call, we’ll explore:

Your Goals, Challenges, and Desired Results: What you want to achieve and what’s been holding you back
Your Timeline and Commitment Level: How quickly you want to see results and what you’re willing to invest
Your Budget and Scheduling Preferences: Finding a program that fits your financial and time constraints
Your Learning Style and Preferences: Ensuring our approach matches how you work best

Step 4: Customized Coaching Recommendation

Based on our conversation, if I believe I can help you achieve your goals, I’ll recommend a specific coaching program tailored to your needs and situation.

Step 5: Begin Your Coaching Journey

All coaching sessions are 60 minutes and conducted via a secure HIPAA-compliant platform on My Best Practice for maximum convenience and confidentiality.

My Personal Commitment to Your Success

“You were born to be real, not to be perfect.” — Unknown

Why I Do This Work

My journey into coaching began with my own transformation. After years of helping clients heal from their past through therapy, I discovered the incredible power of focusing on the future and taking action toward our dreams. I realized that many people don’t need to heal from trauma—they need permission and support to become who they’re meant to be.

Watching clients discover their potential, break through barriers they thought were permanent, and create lives they previously only dreamed of—that’s what drives me every single day. Your success is my success, and I’m genuinely invested in seeing you thrive.

What Sets Our Coaching Relationship Apart
Clinical Training Meets Coaching Expertise: As a licensed therapist (California), I bring clinical expertise and evidence-based strategies to our coaching relationship. This dual background allows me to recognize when deeper issues might require therapeutic intervention. I provide trauma informed coaching (not therapy) that is trauma sensitive.

Holistic Approach: I understand the interconnection between thoughts, emotions, and behaviors. Our coaching integrates cognitive, emotional, and behavioral strategies for comprehensive transformation. We don’t just work on goals—we work on the mindset, habits, and systems that will support your long-term success and well-being.

Evidence-Based Methods: My techniques are grounded in research and proven methodologies, ensuring you receive the most effective strategies available.

Personalized Approach: I don’t believe in one-size-fits-all solutions. Every coaching plan is customized to your learning style, life circumstances, and specific goals.

I believe you already possess the wisdom and capability to create the life you want. My role is to help you access that inner knowledge, provide you with proven strategies, and support you in taking consistent action toward your goals.