Reading has been one of my most reliable companions on my own transformation journey—from dancer to social worker to coach. The books I recommend aren’t just intellectual exercises; they’re practical tools that have genuinely shifted how I think, respond to challenges, and show up in the world.

These selections have made a real difference in my life and in the lives of my clients. Whether you’re working through anxiety, navigating a major life transition, or simply ready to grow into the next version of yourself, the right book at the right time can provide both the insight and courage you need to move forward.

I encourage you to explore different types of reading—psychology and self-development certainly, but also memoirs, fiction, and even poetry. Sometimes a novel teaches us more about resilience than a self-help book, and sometimes a poem captures exactly what we’re feeling when we can’t find the words ourselves.

These books have earned their place on this list because they offer more than just information—they provide transformation. Some will challenge your thinking, others will validate your experience, and a few might completely shift your perspective on what’s possible for your life.

Choose what calls to you right now. Your future self will thank you for the wisdom you’re gathering today.