Life Coaching Readiness Assessment

Coaching vs Therapy Self Assessment

Discover if you're ready to create meaningful, lasting change in your life through professional coaching.

This assessment takes 3 minutes and helps ensure coaching is the right fit for where you are right now. Answer honestly - there are no wrong answers, only insights about your readiness for transformation.

1. How much time can you realistically dedicate to your coaching process each week (including sessions, homework, and practice)?

2. How clear are you about what you want to achieve through coaching?

3. How stable is your current life situation?

4. How open are you to being challenged and stepping outside your comfort zone?

5. How do you typically respond to feedback and new perspectives?

6. What's your level of commitment to taking action on insights and recommendations?

7. How ready are you to invest financially in your personal development?

8. What's your primary motivation for seeking coaching?

9. How do you view personal responsibility in creating change?

10. What's your experience with personal development work?